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Longevity; a fad or the path to true wellbeing?
With the launch of the recent documentary on Netflix; Don’t Die: The Man Who Wants to Live Forever, the topic of longevity, the pursuit of a longer, healthier life, has garnered significant attention as people increasingly seek ways to enhance their well-being and vitality. While genetics plays a substantial role in how long we live, […]
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Wellness Trends: best therapies and practices
LadyCPR looks in to what wellness trends, including cold water therapy, are on the rise and why they are so beneficial for your health.
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